Yam Fries and Chili Mustard Sauce

Ready for a super nutritious, gourmet snack that’s also oil-free?! Me too! I love cooking without oil, as you know, and that extends to baking and roasting too. Most recently, I’m obsessing over these sweet potato fries, especially with this mustard dipping sauce! Sweet potatoes are high in iron, vitamins D, C, B6, boosts immunity,…

Baked Falafel Patties

Falafel is a beloved dish originally from the Middle East, made with spiced mashed chickpeas formed into balls or fritters and often deep-fried. This baked falafel recipe is a favorite I developed as an alternative to the greasy, dry falafels you find from street vendors. Falafel should be healthy, flavorful, moist and crispy. So I came…

Corn Fritters

I had a hankering for Corn Fritters, which I used to make all the time but haven’t for years! I revised my old recipe and came up with these little goodies. So scrumptious! Corn Fritters 1 bag of frozen Corn 1 Bags of Hash Browns OR 4 Large Potatoes, grated 1 Tub Silken Tofu, crumbled…