Blackberry Chocolate Smoothie

I’m sipping on this right now and it’s so scrumpcious I thought I’d share the recipe with y’all. This is one version of my Chocolate Smoothie recipe found in the cookbook, below. Enjoy! Blackberry Chocolate Smoothie Blend: 2 C frozen bananas 2 spoonfuls of Cocoa Powder Handful of Blackberries 1-2 Dates, pitted Dash of Vanilla…

Easy Oat Milk

With one simple step you can make this delicious Oat Milk at home. Lord knows what weird plastic lining they use for the store bought options… Blend or Food Process (with just a few light pulses): 1 C Rolled Oats 3 C Water Optional: Add 1 t Vanilla Extract Pinch of Salt Voilá! Strain and…

Michael Klaper, MD

“The human body has no more need for cows’ milk than it does for dogs’ milk, horses’ milk, or giraffes’ milk.” ~Michael Klaper, MD, author of Vegan Nutrition: Pure and Simple

Healing Infusion

Yummy water that’ll purify your blood and aid digestion too! It’s a hot day here in SF! Perfect to make this thirst quenching healing infusion. Add mint, cucumbers, and lemon slices to some purified water and voilà! Get the cookbook! $10 for 115 recipes!    

Happy Friday Tequila Drinks!

Happy Friday everyone! I can’t take credit for this tequila recipe, I think my dear friend found it in a Martha Stewart zine a long ago. If memory serves (and obviously it was sort of a hazy night 😉 they’re made with tequila, ice, a squeeze of lemon and splash of triple sec. Watch out!…