This really hit the spot! Marinara AND Alfredo sauces?! Heavenly! The tempeh “meatballs,” are marinated overnight for the best flavor and tender texture. Lots of garlic and basil later… voilá! An impressive, gourmet pasta dish! This alfredo sauce adds a cheesy richness, but is made with cauliflower instead! Reap the many brassica benefits instead of suffering the gut-wrenching cheese…
Category: Entrees
Creamy Fettuccini Alfredo
Creamy Fettuccini Alfredo I didn’t even mean for this to turn out so good! I was inspired to try a Fettuccini Alfredo after stumbling upon some Organic (!) Mung Bean (!) Ribbon Noodles! Wow! So many great products happening lately! You can also use Semolina ribbon pasta for this dish. Whatever floats your boat. I…
Starter Shopping List
For new Vegans, I suggest this starter Shopping List. Always support the Organic, non-GMO options: Fruits and Veggies: golden potatoes garlic onions corn (frozen) avocados lemon romaine lettuce kale bananas Grains: tortilla chips rice cakes pasta bread long-grain brown rice oatmeal popcorn Proteins: chickpeas (dried or canned) lentils burger patties of your choice tofu (medium…
Provolone and Pesto Grilled Cheese Sandwich
This sandwich destroys all grilled cheese sandwiches! It’s that good. Warm, crispy, melty… mmmmm mmm mm 🙂 And 100% Vegan of course! Happy cows! Here’s what you’ll want to create this little masterpiece-for-your-mouth: Order my copy now! 100+ more recipes! Recipes for Compassion Vegan eCookbook, $10: Thank you for your interest in compassionate eating! ♥…
Tasty Tempeh Tacos
These are some *gourmet* tacos if I’ve ever made any! Topped with fresh guac, black olives, cilantro and scallions! Woah! So very delicious! Enjoy! ♥ Meghan Elizabeth facebook / instagram / pinterest
Corn Fritters
I had a hankering for Corn Fritters, which I used to make all the time but haven’t for years! I revised my old recipe and came up with these little goodies. So scrumptious! Corn Fritters 1 bag of frozen Corn 1 Bags of Hash Browns OR 4 Large Potatoes, grated 1 Tub Silken Tofu, crumbled…
How to Marinate
The secret to good tempeh and tofu is marination. These soy yummies can replace your meatballs, sliced sandwich meats, taco meat, etc. etc. etc… Tempeh, since it’s quite dense, does best with 2-3 days of marination. I chop it into small cubes, then add Bragg’s Liquid Aminos or Tamari, Balsamic Vinegar, and some Garlic Powder….
Recipes For Compassion 