Chocolate Peanut Butter Smoothie

This smoothie tastes like peanut butter cups, but is super good for you! I go through phases of drinking smoothies everyday for breakfast, and with Spring here now, I’m definitely going big. They give me such a solid boost of energy at the beginning of my day, and carry me into productivity and clarity for…

Cherry Bliss Smoothie

This is my current favorite smoothie. Cherry + Chocolate + Vanilla = Heaven in my mouth! So sweetly delicious. Enjoy this for the perfect energizing breakfast or post workout treat. Cherry Bliss Smoothie Blend: 1 frozen bananas 1 cup frozen cherries (no pits) 4 dates, pitted 1 cup water, to cover ½ cup ice 2 tablespoons almond…

Violet Beauregarde’s Blueberry Smoothie

This smoothie is one of our breakfast standards. You’re guaranteeing yourself a super energy boost for hours and hours. You can skip the coffee. Seriously. Thank you for your interest in compassionate eating! ♥Meghan

Peaches and Cream Smoothie

Too yummy to be healthy but it is! This smoothie tastes like the sweet  Ambrosia of the Gods. You can mess around with the recipe but here’s the basics: Peaches and Cream Smoothie Blend or food process: 2-3 Bananas, frozen 1 Peach, sliced, frozen or fresh 4 Dates, pitted Water, to cover Scoop of Coconut…

Blackberry Chocolate Smoothie

I’m sipping on this right now and it’s so scrumpcious I thought I’d share the recipe with y’all. This is one version of my Chocolate Smoothie recipe found in the cookbook, below. Enjoy! Blackberry Chocolate Smoothie Blend: 2 C frozen bananas 2 spoonfuls of Cocoa Powder Handful of Blackberries 1-2 Dates, pitted Dash of Vanilla…

Easy Oat Milk

With one simple step you can make this delicious Oat Milk at home. Lord knows what weird plastic lining they use for the store bought options… Blend or Food Process (with just a few light pulses): 1 C Rolled Oats 3 C Water Optional: Add 1 t Vanilla Extract Pinch of Salt Voilá! Strain and…