Remember these little summertime goodies? Creamsicle, Dreamsicle, whatever you called them… YUM! I started imagining this as a healthy morning smoothie, and came up with a pretty impressive taste doppelganger! Dreamsicle Smoothie Blend: 2-3 C frozen Bananas 4 Dates, pitted 6 tablespoons of Coconut Milk, chilled overnight Cold Water, to cover 3 t Vanilla Extract…
Tag: lose weight
Chocolate Raspberry Smoothie
Delicious!!! Chocolate Raspberry Smoothie with all sorts of yummy extras! I’m drinking it right now and I’m getting So Much Energy!!! Fresh raw foods are the best! Chocolate Raspberry Smoothie Blend: 2-3 C frozen Bananas 1 C frozen or fresh Raspberries 4 Dates, pitted Water, to cover Scoop of Almond Butter 3 t Vanilla Extract…
Chocolate Peanut Butter Smoothie
This smoothie tastes like peanut butter cups, but is super good for you! I go through phases of drinking smoothies everyday for breakfast, and with Spring here now, I’m definitely going big. They give me such a solid boost of energy at the beginning of my day, and carry me into productivity and clarity for…
Cherry Bliss Smoothie
This is my current favorite smoothie. Cherry + Chocolate + Vanilla = Heaven in my mouth! So sweetly delicious. Enjoy this for the perfect energizing breakfast or post workout treat. Cherry Bliss Smoothie Blend: 1 frozen bananas 1 cup frozen cherries (no pits) 4 dates, pitted 1 cup water, to cover ½ cup ice 2 tablespoons almond…
Peaches and Cream Smoothie
Too yummy to be healthy but it is! This smoothie tastes like the sweet Ambrosia of the Gods. You can mess around with the recipe but here’s the basics: Peaches and Cream Smoothie Blend or food process: 2-3 Bananas, frozen 1 Peach, sliced, frozen or fresh 4 Dates, pitted Water, to cover Scoop of Coconut…
Recipes For Compassion 