Cooking can be magical, compassionate, and even spiritual! When you cook a meal for yourself and your beloveds, you provide the very stuff that keeps us alive – life force! Cooking is an act of caring and love. Working with food gives us the chance to be part of the cycle of life. The cycle starts…
Tag: simple cooking
About Mindful Cooking
Entering the kitchen can be a practice in mindfulness. What stresses you’ve been carrying can melt away as you set about to nourish you and your loved ones. Breathing, and being aware of how you physically occupy your kitchen, how you move about it, what kinds of noises you make, and what your intentions are…