Cherry Bliss Smoothie

This is my current favorite smoothie. Cherry + Chocolate + Vanilla = Heaven in my mouth! So sweetly delicious. Enjoy this for the perfect energizing breakfast or post workout treat. Cherry Bliss Smoothie Blend: 1 frozen bananas 1 cup frozen cherries (no pits) 4 dates, pitted 1 cup water, to cover ½ cup ice 2 tablespoons almond…

Corn Fritters

I had a hankering for Corn Fritters, which I used to make all the time but haven’t for years! I revised my old recipe and came up with these little goodies. So scrumptious! Corn Fritters 1 bag of frozen Corn 1 Bags of Hash Browns OR 4 Large Potatoes, grated 1 Tub Silken Tofu, crumbled…

Maple Nut Energy Bars

These super tasty granola bars are crunchy, salty and sweet, and melt in your mouth as you chew. Full of vital nutrients, they pack a power punch of energy when you’re on the go. Wrap them in plastic to add to any lunchbox 🙂 For a raw option, skip baking the oats. You can get…

Peaches and Cream Smoothie

Too yummy to be healthy but it is! This smoothie tastes like the sweet  Ambrosia of the Gods. You can mess around with the recipe but here’s the basics: Peaches and Cream Smoothie Blend or food process: 2-3 Bananas, frozen 1 Peach, sliced, frozen or fresh 4 Dates, pitted Water, to cover Scoop of Coconut…

My Vegan Story

I thought vegans were snobs, even though I’d never met one. I was 18, living in the midwest, where I grew up on meat and potatoes. I heard about vegetarianism for awhile. I decided to try it just for kicks. Within a week, a piece of meat made it’s way into my mouth. Only this time…

Blackberry Chocolate Smoothie

I’m sipping on this right now and it’s so scrumpcious I thought I’d share the recipe with y’all. This is one version of my Chocolate Smoothie recipe found in the cookbook, below. Enjoy! Blackberry Chocolate Smoothie Blend: 2 C frozen bananas 2 spoonfuls of Cocoa Powder Handful of Blackberries 1-2 Dates, pitted Dash of Vanilla…

Magic Cookie Bars (Seven Layer Bars)

Another childhood memory, come to life! Glorious, compassionate, Vegan Life, that is! 😉 This recipe isn’t in the cookbook yet, so I’m sharing it here for the holidays. Enjoy! Even More Magical Cookie Bars 1 1/2 C Graham Crackers 1/2 C Coconut Oil, melted 1 t Vanilla Extract 1/2 t Sea Salt 1 Can Coconut…