Easy Oat Milk

With one simple step you can make this delicious Oat Milk at home. Lord knows what weird plastic lining they use for the store bought options… Blend or Food Process (with just a few light pulses): 1 C Rolled Oats 3 C Water Optional: Add 1 t Vanilla Extract Pinch of Salt Voilá! Strain and…

Michael Klaper, MD

“The human body has no more need for cows’ milk than it does for dogs’ milk, horses’ milk, or giraffes’ milk.” ~Michael Klaper, MD, author of Vegan Nutrition: Pure and Simple