MeghanOonaClifford

The book!

Recipes for Compassion 🌿 Something beautiful has been simmering for decades, and now I finally get to share it with you: my first cookbook, Recipes for Compassion! This book is a celebration of plant-based meals that are vibrant, nourishing, and joyful. You’ll find timeless staples made with whole-food ingredients, clear and simple instructions, and flavors that…

Rustic Lentil Soup

Cozy up with a good book and this comforting stew.You can use canned of lentils but the best option for this soup are dry French lentils. If you workout, this soup is a crucial meal for you! Just one cup of cooked lentils provides 27 grams of protein! Enjoy! ♥ cookbook / facebook / instagram / pinterest

About

Hi! 👋 I’m Meghan Oona Clifford, a lifelong artist, chef, and advocate for compassionate living. I’ve been plant-based since the 90s, spending more than 30 years exploring how nourishment, mindfulness, and creativity weave together. With a Master of Fine Arts and a background as head chef at a retreat center, my approach to cooking is…

Decadent Chocolate Mousse

Rich, chocolatey heaven. This veganized version of the classic French dessert makes a perfectly indulgent treat. Creamy, smooth, and mouth-watering. Not all chocolate chips are vegan so read your ingredients. Choose semi-sweet or sweet. If you only have bittersweet add some maple syrup (see notes). Everything can be made with plants! Here’s the printable, Pin-able recipe: Remember…

A Journey to Compassionate Cooking

I used to think vegans were snobs though I’d never actually met one. I was raised on meat and potatoes, a familiar rhythm of family meals. But at eighteen, on a whim, I decided to try going vegetarian. Just for kicks. A week later, I was at a birthday party. We ordered appetizers, and out…