I thought vegans were snobs, even though I’d never met one. I was 18, living in the midwest, where I grew up on meat and potatoes. I heard about vegetarianism for awhile. I decided to try it just for kicks. Within a week, a piece of meat made it’s way into my mouth. Only this time…
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About Mindful Cooking
Entering the kitchen can be a practice in mindfulness. What stresses you’ve been carrying can melt away as you set about to nourish you and your loved ones. Breathing, and being aware of how you physically occupy your kitchen, how you move about it, what kinds of noises you make, and what your intentions are…