A rich, cheesy, satisfying meal that leaves you feeling light and healthier for it. It tastes bright, warming, and mouth-watering. It’s surprisingly healthy, which I think is the Holy Grail for all dishes – it tastes super decadent, but is very low-fat, gluten-free, and oil-free. Cauliflower is a descendant of wild cabbage, believed to have…
Category: “Cheese”
Twice-Baked Cheesy Potatoes
Potatoes are your best friend! If you’re afraid of potatoes because of any residual carb-aphobia caused by the Atkins hoopla a decade ago, please read on… Potatoes have been *the* staple food in the Andes for a millennia. The British colonists brought them back to Ireland in the 1700s. One of the world’s superfoods, potatoes are…
Alfredo Marinara Pasta
This really hit the spot! Marinara AND Alfredo sauces?! Heavenly! The tempeh “meatballs,” are marinated overnight for the best flavor and tender texture. Lots of garlic and basil later… voilá! An impressive, gourmet pasta dish! This alfredo sauce adds a cheesy richness, but is made with cauliflower instead! Reap the many brassica benefits instead of suffering the gut-wrenching cheese…
Creamy Fettuccini Alfredo
Creamy Fettuccini Alfredo I didn’t even mean for this to turn out so good! I was inspired to try a Fettuccini Alfredo after stumbling upon some Organic (!) Mung Bean (!) Ribbon Noodles! Wow! So many great products happening lately! You can also use Semolina ribbon pasta for this dish. Whatever floats your boat. I…
Starter Shopping List
For new Vegans, I suggest this starter Shopping List. Always support the Organic, non-GMO options: Fruits and Veggies: golden potatoes garlic onions corn (frozen) avocados lemon romaine lettuce kale bananas Grains: tortilla chips rice cakes pasta bread long-grain brown rice oatmeal popcorn Proteins: chickpeas (dried or canned) lentils burger patties of your choice tofu (medium…
Provolone and Pesto Grilled Cheese Sandwich
This sandwich destroys all grilled cheese sandwiches! It’s that good. Warm, crispy, melty… mmmmm mmm mm 🙂 And 100% Vegan of course! Happy cows! Here’s what you’ll want to create this little masterpiece-for-your-mouth: Order my copy now! 100+ more recipes! Recipes for Compassion Vegan eCookbook, $10: Thank you for your interest in compassionate eating! ♥…
Tasty Tempeh Tacos
These are some *gourmet* tacos if I’ve ever made any! Topped with fresh guac, black olives, cilantro and scallions! Woah! So very delicious! Enjoy! ♥ Meghan Elizabeth facebook / instagram / pinterest
Recipes For Compassion 