Your new favorite “hummus” that’s not hummus! White Beans (aka as Cannellini Beans), make an incredibly smooth and creamy dip. Dare I say it’s better than our beloved chickpeas? You decide… This delicious appetizer works great for a dinner party and pairs nicely with a glass of wine. It’s zesty, fresh, creamy, and cheesy. Here’s the printable, Pin-able…
Category: Protein
Beyond Classic Meatballs and Spaghetti
I’m a proud shareholder of Beyond Meat! It’s the only stock I ever bought, but that’s how much I believe in this product. I normally don’t feature mock meat meals here on the blog, but I’m so impressed with Beyond that I had to share. Beyond Meat is both revolutionary and delicious. Fast food restaurants now…
Chickpea Buddha Bowl with Smoky Garlic Dressing
This bowl of plant powered fuel is super easy to whip up! I doubled the recipe for an easy meal to grab from the fridge throughout the week. Chickpeas are a powerhouse food. Aka garbanzo beans, one cup gives ya 15 grams of protein. They’re high in fiber and folate (great for pregnant mamas!) Chickpeas improve blood…
Fudge Tuffles
These are some of the yummiest truffles I make! Yet so simple. They’re rich, chocolatey, and perfectly sweet, with a hint of sea salt. All while staying surprisingly healthy. Sugar-free, oil-free, gluten-free, and vegan of course! Pecans are one of my all-time favorite nuts. The tender American tree nuts are rich and buttery tasting. Pecans are a great…
Creamy Artichoke Cauliflower Bake
A rich, cheesy, satisfying meal that leaves you feeling light and healthier for it. It tastes bright, warming, and mouth-watering. It’s surprisingly healthy, which I think is the Holy Grail for all dishes – it tastes super decadent, but is very low-fat, gluten-free, and oil-free. Cauliflower is a descendant of wild cabbage, believed to have…
Curried Lentil Coconut Soup
I’m always searching for ways to get more lentils in me! They’re high in protein, iron, fiber, and B-vitamins so getchu some! Bonus: lentils require no overnight soaking or long cook times, especially these split lentils… With that in mind I made this creamy coconut-y soup the other day and Hubs declared it “might be one…
Spring Detox Salad
This salad is designed specifically to assist the liver in detoxing stagnancy. It’s oil-free, gluten-free, sugar-free, and vegan of course. If you’ve been overeating processed foods, drinking too much alcohol, overweight, or in a mental fog, whip up this tasty salad to kick start your system. It’s like springtime – for your body. Let’s get…
Recipes For Compassion 