For new Vegans, I suggest this starter Shopping List. Always support the Organic, non-GMO options: Fruits and Veggies: golden potatoes garlic onions corn (frozen) avocados lemon romaine lettuce kale bananas Grains: tortilla chips rice cakes pasta bread long-grain brown rice oatmeal popcorn Proteins: chickpeas (dried or canned) lentils burger patties of your choice tofu (medium…
Tag: how to go vegan
My Vegan Story
I thought vegans were snobs, even though I’d never met one. I was 18, living in the midwest, where I grew up on meat and potatoes. I heard about vegetarianism for awhile. I decided to try it just for kicks. Within a week, a piece of meat made it’s way into my mouth. Only this time…
Recipes For Compassion 