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Lovingly-crafted vegan recipes for your health, the planet, and the animals

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Detox, Gluten-free, Oil-free, Recipes, Sides, Snacks

Protected: Cauliflower Rice (oil-free)

Posted by MeghanOonaClifford on 21/12/201605/09/2025

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Hello!

I’m Meghan Clifford, plant-based for over 30 years, artist, chef, and mom. I create nourishing vegan recipes rooted in mindfulness, beauty, and compassion. My food is mostly gluten-free, oil-free, and refined sugar-free, designed to heal and delight. Recipes for Compassion is my love letter to joyful, intentional eating.

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