Jessica Chastain

 “I don’t want to torture anything.”….it’s about trying to live a life where I’m not contributing to the cruelty in the world….While I am on this planet, I want everyone I meet to know that I am grateful they are here.” ~Jessica Chastain Jessica Chastain, known for her heroic characters in Interstellar, Zero Dark Thirty, and The Martian,…

Become the Light {cooking meditation}

You are what you eat. I truly believe if / when humanity shifts to veganism, it will result in a global enlightenment. Veganism will usher in the compassionate society we pray for. Why? Animals release fear hormones when slaughtered. Anyone who participates in the meat and dairy ingests and contributes to needless pain and suffering. This…

Kat Von D

Kat Von D is a powerhouse of creativity and inspiration. She’s a tattoo artist in LA and started her own make-up line with Sephora, now 100% vegan. Follow her instagram here for daily inspiration! Also, you can watch Earthlings here… Thanks Kat!

4 Tips for Successful Vegan Travel

Who’s doing some travel this winter? I can’t wait to dip my toes in the warm ocean down ol’ Mexico way. I’ve learned a few travel tips over my 20 vegan years… First, pack as if it’s the zombie apocalypse! When I’m stuck places with no vegan food and I get HANGRY! It’s not pretty. At…

You are Providing Life Force {cooking meditation}

Cooking can be magical, compassionate, and even spiritual! When you cook a meal for yourself and your beloveds, you provide the very stuff that keeps us alive – life force! Cooking is an act of caring and love. Working with food gives us the chance to be part of the cycle of life. The cycle starts…

Steve-O

  Turns out the Jackass star isn’t such a jackass. Thanks Steve-O!

Cauliflower Rice (oil-free)

Have you tried Cauliflower Rice yet? Don’t be scared! I know it sounds weird but it’s actually easy to make and tastes great. I don’t shy away from carbs, but once in awhile I like to take a break from grains. Just eating vegetables and fruits for a few days resets my digestive system and…