6 Easy Steps to Get Off Sugar for Good!

A friend was asking me recently how I got off the sugar so I thought I’d share here. When I eat sugar, I suffer right away. My stomach hurts, my head aches, I get irritable and I gain weight too. It’s just not worth it anymore! Eating a lot of sugar can cause diseases like diabetes,…

Papaya Pear Smoothie

Sometimes you need to wander a bit to find inspiration. This winter I wandered all the way down to Tulum, Mexico, where I found one of the best smoothies I’ve ever had. Natural Juice in Tulum served me up a Papaya Pear Smoothie I fell so in love with I came back the next day for…

How to Throw a Vegan Wedding

We were blessed to wed surrounded by family and friends at our favorite biodynamic and vegan winery in Sonoma. Our two rules were: Vegan Everything and Fun for Everyone. We wanted our day to be 100% cruelty-free to reflect our truest values. Since we’re all about the animals, each table was assigned a different spirit animal: As for fashion –…

Senator Cory Booker

An active and inspiring leader, Cory Booker is at the forefront of the resistance against the new administration’s illegal and immoral activities. He defends Planned Parenthood and African-American rights and was on the ground fighting for detained Muslims at JFK. Booker went vegan in 2014, telling the Philly Inquirer: While some people might think trying to be vegan would…

Breakfast Sweet Potatoes

This breakfast meal is soooo decadent and rich-tasting, but surprisingly healthy. Sugar-free, gluten-free, oil-free, and vegan of course! Besides the oven time, these beauties only takes 5 minutes to put together. Simple, warming, comforting… the perfect vegan brekkie. Sweet potatoes are a powerhouse food and perfect if you workout or otherwise expend a lot of energy…

Happy Crab Dip

If you’ve had hearts of palm, you maybe thought “this tastes exactly like crab!” Hearts of palm are the edible buds of palm trees and you can find them packed in water. I made this recipe remembering my childhood trips to my Grandparent’s home in Maryland. We’d eat fresh crab at the shore, and though…

Jicama Salad

Jicama is a delightfully sweet and crunchy root veggie, choke full of vitamins and minerals. It’s high in fiber so it can help promote weight loss and digestion. If you’ve never tried it, imagine the texture of an Asian pear crossed with the flavor of sweet celery. It’s lovely! Paired with this tangy, creamy dressing, this…